How to Measure Heart Rate with Apple Watch
One of the more interesting health features on Apple Watch is the ability to measure the wearers pulse as a heart rate in beats per minute, which you can see directly on the Watch itself, and also graphed over time on the iPhone through Health app. Monitoring heart rate is a pretty neat feature for fitness buffs obviously, but it’s valuable for really anyone who is health conscious too. You’ll also discover that measuring heart rate can offer some insights into how your lifestyle, diet, and behavior impacts your body in ways you may not have known before.