How to See Your VO2 Max on iPhone & Apple Watch
![Track VO2 Max with Apple Watch and iPhone](https://cdn.osxdaily.com/wp-content/uploads/2024/01/vo2-max-iphone-apple-watch-150x150.jpg)
VO2 Max is a commonly used measure of cardiovascular fitness, and the higher your VO2 Max score, the better your overall health and longevity. For those of us using Apple Watch for cardio fitness, your iPhone and Apple Watch is able to calculate and track your VO2 Max score, giving you an idea of your … Read More