Get Specific Details in Health App for iPhone by Rotating a Dashboard

The Health app on iPhone is able to track steps and mileage, and if you have an Apple Watch it will keep track of your heart rate, active calories with a pedometer, and other fitness data as well. When you open Health app, the Dashboard offers an overview of activity for the day, week, month, and year, but there isn’t an obvious way to drill down and get more specifics, since tapping on an individual stat just opens the “All Recorded Data” screen which is not exactly user friendly and feels a bit like stumbling into a jumbled data entry job for SQL or an excel spreadsheet.
But it turns out there is a super easy way to get specific details about any of the tracked items in Health app, on a per hour or per day basis! It’s just not well known, as it’s basically hidden without an obvious cue to do so; all you have to do is rotate your iPhone. Here’s how this works:















