How to Turn Off (or On) the Stand Up Reminder on Apple Watch
Apple Watch has a variety of fitness tracking and motivational features that are aimed at improving the wearers activity and health, or at least their awareness of it. One of the most notable features for Apple Watch users is the “Stand Reminder”, which, much as it sounds, is a gentle reminder to stand up every 50 minutes and move around for a bit. The Stand Reminder feature is aimed at combating the incredibly detrimental health consequences of sitting too much, something that nearly all of us with desk jobs do, and the gentle tap and chime can be quite effective to move around a bit.
While the “Time to Stand!” reminder can be an undeniably beneficial nudge in a healthier direction, not all users want the Apple Watch to tell them to stand up and move around for a minute every hour. Additionally, there are times where it’s not practical, if not impossible, to stand every hour, and thus some users may wish to disable the feature, or re-enable the feature again at a later time, even if on a temporary basis.