The Apple Watch will periodically remind you to breathe with the Breathe app, which attempts to guide a user to take a series of deep breathes after it nudges you and tells you to “take a minute to Breathe.” This is much like the Apple Watch reminding you to stand up and move around, as … Read More
The iPhone XS, XR, XS Max, and iPhone X offers an Emergency SOS feature which will automatically dial 911 when the devices side buttons are held down for several seconds. The Emergency SOS countdown then starts blaring an alarm and counts down from 3, 2, 1, before dialing emergency services on your behalf, thanks to … Read More
The Health app on iPhone is primarily used to track fitness and activity, and likely much more once the Apple Watch and other sensors connect to the device, but another handy and lesser known feature is called Medical ID. Medical ID can be filled out on your iPhone to show important information about the iPhones … Read More
The built-in heart rate monitor feature of Apple Watch is great for exercise and monitoring general heart health, but from time to time you may notice the heart rate number reported back seems unusual given your present state. For example, you may be sitting at your desk working and see some number way out of … Read More
Active individuals who use the iPhone Health app to track their fitness and distance may find it helpful to switch distance measurements from miles to kilometers and vice versa. This is particularly useful for people who would be doing something like training for a 5K but they’re accustomed to using miles as a distance measurement, … Read More
The Health app on iPhone is able to track steps and mileage, and if you have an Apple Watch it will keep track of your heart rate, active calories with a pedometer, and other fitness data as well. When you open Health app, the Dashboard offers an overview of activity for the day, week, month, … Read More
The Activity app on iPhone gathers much of the physical activity, pedometer, and health and fitness data from Apple Watch and presents it in an easy to read format. But the info found in Activity app is not limited to just the iPhone and Apple Watch, because you can share Activity progress easily with others … Read More
For Apple Watch users who track their workouts with the device, you can adjust, switch, or set distance unit measurements per workout, switching from miles to kilometers and vice versa. This can be really helpful if you’re typically measuring distances in miles (or kilometers), but maybe you’re training for an event and want to switch … Read More
The Apple Watch has numerous health and fitness related features including a heart rate monitor and built-in step counter, also known as a pedometer. While many users assume the pedometer feature must be accessed from the accompanying iPhone, which can also track steps and mileage on it’s own, there’s actually a separate pedometer feature bundled … Read More
Obviously nobody wants to be in an emergency situation, but if the need ever arises, Siri can come to your aid with a quick ability to dial the local emergency service line, and it works practically wherever you are in the world with the iPhone so long as it has a cellular connection. There’s not … Read More
One of the more interesting health features on Apple Watch is the ability to measure the wearers pulse as a heart rate in beats per minute, which you can see directly on the Watch itself, and also graphed over time on the iPhone through Health app. Monitoring heart rate is a pretty neat feature for … Read More
Apple Watch has a variety of fitness tracking and motivational features that are aimed at improving the wearers activity and health, or at least their awareness of it. One of the most notable features for Apple Watch users is the “Stand Reminder”, which, much as it sounds, is a gentle reminder to stand up every … Read More
Newer iPhones have the ability to track fitness activity and motion and displaying that data in Health app and other applications. Fitness tracking is done by using a low-power motion coprocessor that determines steps, altitude gain and lost, and distance traveled, and many users like this feature as it represents an easy way to keep … Read More
The iOS Health app can keep track of your movement, steps, and fitness throughout the day, and it works really great with the new iPhones… most of the time, at least. But sometimes you can open Health app and rather than seeing a chart of your fitness activity for that day, week, or month, you’ll … Read More
The Health app, loaded onto all iPhones with iOS 8 and sitting prominently on the home screen, is clearly ambitious, but at the moment the majority of it’s intended abilities remain inactive or useless (at least without additional third party sensors, which don’t seem to exist yet). But for those with a new iPhone, the … Read More
The next time you’re wondering how many grams of sugar are in that donut and if it’s going to cut into your allotted daily calorie intake of junk food, just pull out your iPhone or iPad and ask Siri. Thanks to Siri’s ability to tap into the wealth of knowledge at Wolfram Alpha, you can … Read More
