How to Adjust Force Click Touch Pressure on Mac Trackpads

Mar 30, 2016 - 7 Comments

Force Touch trackpad tricks

Force Click and Force Touch (now called 3D Touch) are able to perform secondary actions by detecting pressure placed on a Mac Trackpad, but some users find that it can either be too easy or too difficult to activate. Fortunately the Mac provides a simple way to adjust the amount of touch pressure necessary to trigger Force Click in OS X, so if you’d like to switch it up you can easily change this setting on a compatible Mac, MacBook, or MacBook Pro.

Obviously you’ll need a Force Click and 3D Touch capable Mac trackpad to have this option, any 2015 or later model year MacBook Pro and the Magic Trackpad 2 has the ability while older models and trackpads do not.

How to Change Force Click Pressure on Trackpads with Mac OS X

You’ll need Force Click and haptic feedback enabled to be able to adjust the pressure of the feature, if you chose to disable Force Click on a Mac trackpad you’ll want to turn that back on before this will be functional as intended:

  1. GO to the  Apple menu and choose “System Preferences” then go to “Trackpad
  2. Select the “Point & Click” tab, be sure that “Force click and haptic feedback” is checked to be ON
  3. Look for the “Click” slider switch and change this setting to fit the desired Force Click pressure:
    • Light – a gentle press activates a click and Force Click
    • Medium – the default option for click and Force Click pressure
    • Firm – firm deliberate click pressure must be placed on the trackpad to activate Force Click

    Adjust Force Click touch pressure on Mac trackpad

  4. Test out the new setting in the little preview window to the right, when satisfied leave System Preferences to keep the change

This can be a nice change for Mac trackpad users, particularly if they discovered they’re accidentally enabling the force click when it wasn’t intended, and also for users who found it too difficult to activate Force Click based on the default pressure setting.

Force Click is basically 3D Touch for the Mac, it wouldn’t be surprising to have the names merged at some point to 3D Touch given the feature and functionality is quite similar on both iPhone and Mac OS X with compatible trackpads. Speaking of the iPhone side of things, you can also adjust the pressure sensitivity of 3D Touch on iPhone as well, which is just as useful if you find yourself having difficulties on the mobile side of things too.

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Posted by: Paul Horowitz in Mac OS X, Tips & Tricks


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  1. Doug says:

    I prefer the old style real click trackpads, I do not like the new trackpad that doesn’t actually click, it is much less accurate. Apple made something overly complex for no apparent reason.

    Also the new keys on the MacBook are hard to see and feel awful, the old keys are better. You want key travel for touch typing.

    • Tony says:

      I have to agree w/ Doug. I returned both the trackpad and the MacBook because of these reasons. Even the apple mouse is a pain in the butt. I’m a reformed Windows user, and I am used to the right click, but what a PITA these 3 devices are.

  2. Aaron Finklestein says:

    I tend to agree with the other complaints about Force Click, I do not like it. I have adjusted the sensitivity, but it still fails to work as well as a real trackpad button with a real tactile click.

    Furthermore, sometimes the click doesn’t work at all. At least since OS X 10.11.4 where the Force Click doesn’t register about 1/20th of the time and so you clicks go missing and clicks don’t work. It’s a bad experience. Give me a real clicky trackpad or real clicky mouse any day.

    Unfortunately there are rumors Apple is redesigning the MacBook Pro to be closer to the MacBook (weak processor, bad keyboard, bad trackpad, too thin to support good battery life and GPU), which could very well be the end of the Mac. Apple wants us to buy iPad anyway I guess.

  3. Laurie says:

    It took me quite awhile to get adjusted to it. I do like that I can adjust to customize the force to what pressure I prefer. Thanks for sharing.

  4. Ramy says:

    Macbook’s trackpads are quite intuitive and all. But to be honest, they are so not developer / programmer friendly. You often need to make fast clicks and faster mouse swipes to get into the lines of code. With a mouse, that’s totally easy. But with a mac it is just a pain!

  5. Phil Curtis says:

    Has an update removed these options? I have a macbook retina with Serria OS, and have no option to adjust Click firmness or select Force click and haptic feedback.

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